St. John's wort is a perennial herb that is rich in chemical components and has a wide range of effects on the body. In order to improve men's health and not aggravate the condition, the infusion or decoction should be administered strictly according to the prescription, and the dose and concentration of the substance should not be exceeded. There are two extremes of opinion on whether St. John's wort contributes to potency.
Useful Properties of St. John's Wort
The positive effects of St. John's wort on potency are related to its ability to relieve fatigue and increase libido.
In folk medicine, this plant is considered a potent medicine and is therefore used with great caution. St. John's wort and masculine potency have long been inextricably linked, as it is considered a strong aphrodisiac. In addition to vitamin and mineral complexes, the chemical composition of St. John's wort contains the following special substances:
- Hypericin. Promotes the synthesis of serotonin, normalizes the overall function of the endocrine and nervous systems. Actively fight against pathogenic microbial communities in the body.
- Quercetin. It has a diuretic and diaphoretic effect, which in turn reduces swelling and stops the stagnant process. It also improves blood circulation and relieves allergy symptoms.
- amino acid. Thanks to these elements, the metabolism is improved, which means that the blood is purified and the tissues are restored.
- Amenolavones and protocyanide. They affect the organs of the digestive tract, increase the patency of the vascular system, trigger tissue regeneration and wound healing.
It is believed that regular use of St. John's wort in the form of a tincture, extract or decoction normalizes the work of many organs and systems. The main thing here is sticking to the recipe and not breaking the admissions process. Also, some results of how St. John's wort affects potency and body should be highlighted:
- Reduced likelihood of developing urinary and cholelithiasis;
- as a positive element against chronic headaches, migraine;
- Increases absorption from the wall of the gastrointestinal tract, which means it accelerates the transport of beneficial trace elements into the bloodstream;
- Stimulates the synthesis of testosterone and endorphins;
- Effectively inhibits prostatitis and inflammatory processes in the pelvic organs;
- Helps fight shortness of breath and other diseases of the breathing process;
- strengthen the immune system;
- Depression disappears due to increased mood and vitality due to stimulation of the endocrine system and the production of certain hormones.
How St. John's Wort Affects Male Potency
In traditional medicine, St. John's wort is still not considered an aphrodisiac, but its beneficial properties and effects on potency are not denied. While the situation here is ambiguous - this plant is both useful and does some harm. The concept of "impotence" includes several damaging conditions that can refer to delayed ejaculation and premature ejaculation. If a person suffers from the latter, using St. John's wort, given its blood-stimulating effects, will only exacerbate the problem. So, first of all, St. John's wort is considered a drug, not an aphrodisiac.
If delayed ejaculation occurs, then St. John's wort for men and its effect on potency will look like this:
- In particular, it improves blood circulation in the body and the genitourinary system;
- Hormone levels are normalized, so anxiety goes away and mood rises;
- As metabolism improves, the amount of estrogen decreases.
Under no circumstances should you exceed the duration of the course. Otherwise, overall muscle mass and libido levels will decline. This result is shown by the action of β-sitosterol. It is this substance that has the most active effect on potency, both positive and negative.
Its molecular structure is similar to cholesterol. Its main function is to protect the body from the development of atherosclerosis by removing bad cholesterol. Since one of the common causes of erectile dysfunction is atherosclerosis of the blood vessels of the penis (plaque blocking arteries and insufficient blood supply), plant sterols are a very potent element for healthy potency. It works as follows:
- Due to its structural similarity, beta-sitosterol blocks the absorption of cholesterol in the gut. Its levels in the body decrease, and the plaque stops clogging blood vessels.
- plays an important role in the treatment of prostate cancer. Some laboratory studies suggest that phytosterols may counteract male pattern baldness.
- Blocks the conversion of testosterone to dihydrotestosterone, an active metabolite. Therefore, the level of male hormones remains high.
The health of men is largely dependent on the health of the genitourinary system. Does St. John's Wort Affect Potency by Treating Pelvic Organs? really. It is effective against the hyperplastic, inflammatory and hyperemic processes of the prostate, urethritis.
where to find good st john's wort
St. John's wort is an ancient aphrodisiac.
This plant is very common. The right time to collect it is when the flower appears. You can find St. John's wort in fields, wildlife parks, and even roadsides. But the latter option is not suitable for treatment with herbal medicine. St. John's wort should only be harvested in ecologically clean, well-lit, and well-hydrated locations for enhanced potency and the treatment of other ailments.
You will need to bundle St. John's wort and hang it on the inflorescence to allow it to dry. If you don't have the opportunity to collect the plant yourself, you can find it at a spontaneous market or drugstore.
Potency-boosting recipes
Traditional medicine offers thousands of St. John's herbal remedies. Mostly, men take herbal-based teas, infusions, or decoctions, but essential oils and extracts are also available. Consider the most popular and easiest options.
Hypericum Tea
This method is considered optimal and safe. But the tea must be prepared correctly:
- 1 cup of boiling water to take 10 grams of St. John's wort;
- Let it boil for a few minutes, then cover for 2-3 minutes;
- Strain the tea and add thyme, rosehip, ginger or lemon to taste.
It is not recommended to sweeten St. John's wort tea with sugar, honey is best, but only when the tea has cooled slightly. You can drink this drink once a day.
St John's Wort tincture
It can be water or alcohol based. Let's consider these two options. To prepare a water infusion, you will need:
- Prepare 1 tablespoon of dry chopped herbs for 200 ml of boiling water;
- St. John's wort is poured into the already boiled water. Immediately turn off the heat, cover and let stand for 30 minutes;
- Filter the resulting product through cheesecloth or a sieve.
The infusion is ready. You need to drink 50ml 3 times a day half an hour before meals. Treat like this for no more than 2 weeks.
For alcohol-based infusions, prepare:
- Chopped St. John's Wort - 100 g;
- Vodka - 0. 5 liters;
- Glass container of appropriate volume.
Mix the ingredients, cover and keep in a dark place for a week or 10 days. Be careful infusion, 30-40 drops half an hour before meals, no more than 2 weeks. Then take a 1 month break and repeat the course.
St John's Wort Soup
This decoction is considered the least effective and can be used to prevent pharmacodynamic disorders. You cannot prepare a marginal decoction because it can be stored for no more than 24 hours. To do this, take:
- 1 tablespoon of herbs and 200 ml of water;
- Mix ingredients and put on fire. When cooking, use only enamel, glass or clay containers;
- Bring the broth to a boil and simmer for another 15 minutes;
Cool and filter the finished product. Divide into three servings and drink 20 minutes before meals.
Contraindications and Precautions
If there is a personal intolerance, it is best not to use St. John's wort.
Does St. John's Wort affect potency in a negative way? It contains many bioactive ingredients that are also used in traditional medicine. This again shows that any decoctions, infusions or extracts should be taken exactly as prescribed. In such cases, it is necessary to refuse treatment with St. John's wort:
- Discover pathological processes in the digestive system, liver or kidneys; hypertension; estrogen-dependent tumors.
- Already taking medication for migraine or epilepsy; antidepressants, anticoagulants, opiates, or CNS stimulants.
- When prolonged exposure to sunlight cannot be ruled out. St. John's wort causes photosensitivity - increases the skin's sensitivity to UV radiation.
If a person takes hormonal medications that increase serotonin concentrations, concomitant treatment with St. John's wort can lead to the development of serotonin syndrome, which can be life-threatening. Manifested as confusion, tremors, hyperexcitability, panic attacks, and increased sweating.
Also, despite its healing properties, St. John's wort contains cadmium and lead that are toxic to the body. Too much of these elements in the blood can lead to a decline in male sexual function. To avoid poisoning, St. John's wort should be taken exactly as prescribed.